Monday finds me on a very rainy morning attending a pain management course - we have homework to do, we have to set a small goal and hopefully achieve it. I have decided to meditate for 10 minutes a day. So far one day done!
A walk on Saturday in the countryside in lovely sunshine with my sister, it was good to see the sunshine after a very rainy week.
Sunday started with fog, after walking Tara the rest of the day was spent recovering from the walk. I have a back problem and have recently been diagnosed with fibromyalgia so any longish walks do bring on chronic fatigue but I refuse to stop walking as it is something I really enjoy.
This is Tara in her 'I am not going to look at the camera' pose.
Me on Monday is a wonderful idea started by Sian from High in The Sky.
Do visit her blog to see who else is taking part.












